Foundations of Women's Health and Wellness

Understanding health goes far regulatory biology; it requires looking at the social, emotional, and physical factors that shape lives over time. This course offers a comprehensive introduction to women's health, examining wellness from adolescence through aging. You will gain a deep, compassionate understanding of the unique health challenges and care strategies relevant to women and LGBTQIA+ individuals, preparing you to advocate for better health outcomes. What you'll learn: - Understand foundational terminology in women's health, wellness, and reproductive physiology. - Analyze the social determinants of health, including interpersonal relationships and systemic factors. - Explore mental health challenges specific to women and the principles of trauma-informed care. - Examine LGBTQIA+ healthcare needs, focusing on inclusive practices and gender-affirming support. - Identify key health considerations in aging, from menopause to chronic disease prevention. The curriculum begins with essential definitions and biological foundations before guiding you through mental health, relationship dynamics, inclusive care, and healthy aging. Designed for beginners, healthcare advocates, or anyone interested in wellness, this text-based course requires no prior medical background. Start reading today to deepen your knowledge of inclusive, lifelong health and wellness.