Breastfeeding Essentials for New Parents

Becoming a new parent comes with many joys and questions, especially around feeding your infant. This course is designed to provide clear, practical guidance to help you establish successful breastfeeding and feel confident in your feeding journey. You will gain a solid understanding of lactation, learn how to identify effective feeding, and develop strategies to overcome common obstacles. What you'll learn: * Understand the fundamental physiology of human lactation and milk production * Identify signs of effective latch, positioning, and milk transfer during feeding sessions * Address common breastfeeding challenges such as pain, engorgement, and concerns about milk supply * Learn proper techniques for milk expression and safe storage of human milk * Recognize key indicators of adequate infant feeding, hydration, and growth * Apply evidence-based strategies for managing milk supply and paced bottle feeding when necessary This course begins with foundational concepts of lactation and progresses to practical techniques and problem-solving strategies. It is designed for new and expectant parents who wish to understand the basics of breastfeeding and prepare for or navigate their infant feeding experience. No prior knowledge or experience with infant feeding is required. Start your journey to confident infant feeding today.