Corrective Exercise: The Screen, Steer, Move Method

Many clients arrive with movement patterns that can lead to injury and limit their progress. As a fitness professional, knowing how to identify and address these foundational issues is critical for their long-term success and safety. This course provides a systematic framework for movement assessment and correction. You will learn to observe your clients' fundamental movements, identify common dysfunctions, and apply targeted strategies to help them move safely and efficiently, setting the stage for more advanced training. What you'll learn: - Understand the core principles of biomechanics and common movement dysfunctions. - Master a systematic process to screen a client's posture and fundamental movement patterns. - Learn effective verbal and tactile cueing techniques to guide clients toward better form. - Apply specific corrective exercises to address mobility and stability limitations. - Design progressive exercise programs that integrate corrected movement patterns. - Build confidence in communicating complex movement concepts clearly to your clients. The course starts with the fundamentals of human movement before guiding you through the practical steps of screening, correcting, and programming. Each section builds on the last, giving you a complete method to use with your clients. This course is designed for aspiring or current personal trainers, fitness coaches, and health professionals. No prior experience in corrective exercise is required. Begin learning how to help your clients achieve their goals safely and effectively.