Kundalini Yoga: Practice for the 7th Auric Light Body

Do you feel sensitive to external environments, or wish to strengthen your energetic presence and protection? Understanding and activating your Auric Body is essential for maintaining vitality and clarity. By reading this course, you will learn the precise steps to engage the 7th Light Body, often called the Auric Body. You will gain a deep understanding of its protective function and practice the specific sequence used in Kundalini Yoga to make your energetic field strong, radiant, and resilient. What you'll learn: * Learn the foundational concepts of the Ten Light Bodies within Kundalini philosophy. * Understand the specific function and common challenges associated with the 7th Auric Body. * Practice the core kriya (sequence of movements) designed to activate and expand the aura. * Apply specific breathwork (pranayama) and mantra techniques for energy projection and purification. * Configure a consistent daily practice routine for long-term energetic maintenance and resilience. The course begins by defining the Ten Light Bodies and the protective role of the aura, then guides you step-by-step through the preparation, physical sequence (kriya), specialized breathwork, and meditative focus required for this practice. This course is designed for absolute beginners interested in Kundalini Yoga and energy work. No prior experience with yoga or meditation is required to start practicing these techniques. Begin your journey toward a stronger, more radiant aura today.