Sensory Family Workbook: Environment Design, Sensory Diet, and Daily Routines

Practical sensory family practice is built through deliberate environment design, sensory diet planning, and routines that support regulation. This hands-on workbook walks you through each with templates designed for real families. By the end of this course you will have a sensory-friendly environment plan, a sensory diet outline coordinated with occupational therapy where relevant, daily routine templates, a school coordination plan, and a parent self-care plan. What you will learn: - How to assess home environments for sensory considerations across rooms - How to plan and prioritize sensory-friendly modifications - How to coordinate with an occupational therapist on a sensory diet - How to design routines that support regulation across the day - How to handle transitions and other common triggers - How to coordinate with school on classroom sensory supports - How to take care of yourself as a long-term parent in this context The course is structured as a workbook. Each module provides templates and walks through examples. The course is informational and does not substitute for licensed occupational therapy or medical care. This course is written for parents who want practical structure. By the end you will have replaced reactive responses with a deliberate sensory family practice.