PickAClass · Health, Fitness & Body

Recreational & Individual Sports

Provides instruction on the rules, techniques, and strategies for a wide variety of individual and team sports. Includes sports like basketball, soccer, tennis, golf, and climbing.

12 subcategories · 152 courses total

Swimming

Improve your swimming technique for fitness or competition. Learn different strokes like freestyle, breaststroke, and backstroke, as well as breathing and efficiency in the water.

35 courses

Sports Strategy & Coaching

Understand the tactical side of sports. Learn principles of coaching, game analysis, player development, and creating winning strategies applicable across various sports.

35 courses

Badminton

Master the fast-paced sport of badminton. Focus on racket skills, footwork, and strategy for singles and doubles play, including serves, clears, and smashes.

23 courses

Soccer (Football)

Master the skills of the world's most popular sport. Focus on ball control, passing, shooting techniques, and tactical awareness for various field positions.

13 courses

Golf

Improve your golf swing, short game, and course management. Learn techniques for driving, iron play, chipping, and putting to lower your score.

13 courses

Running & Marathon Training

Learn proper running form, breathing techniques, and injury prevention. Develop training plans for various distances, from a 5k to a full marathon.

11 courses

Basketball

Learn the fundamentals of basketball, including dribbling, shooting, passing, and defensive strategies. Improve your on-court performance and game intelligence.

9 courses

Rock Climbing & Bouldering

Learn the fundamentals of rock climbing and bouldering, including safety, proper technique, and movement. Build strength, balance, and problem-solving skills on the wall.

5 courses

Tennis

Develop your tennis game, from mastering the basic strokes like forehand and backhand to advanced serves and net play. Learn singles and doubles strategy.

3 courses

Martial Arts & Self-Defense

Explore the principles and techniques of various martial arts for fitness, discipline, and self-defense. Learn basic stances, strikes, blocks, and situational awareness.

3 courses

Volleyball

Learn the essential skills for both beach and indoor volleyball. Master serving, passing (bumping), setting, and spiking to become a more effective player.

1 courses

Cycling & Biking

Master the skills for road cycling, mountain biking, or casual riding. Learn about bike maintenance, riding safety, endurance training, and efficient pedaling techniques.

1 courses