Zen Meditation (Zazen)
Explore the practice of Zazen (seated meditation) to calm the body and mind, develop insight, and realize enlightenment as taught in the Zen Buddhist tradition.
9 courses
🌟 Students’ pick
Practical Zen Philosophy for Personal Development and Clarity
Certificate
Hands-on
₦8,000.00
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🎓 With certificate
Designing Human-Centric Smart Cities
Certificate
Hands-on
₦8,000.00
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🔥 In demand
Mindful Relationships: Cultivate Calm Connections and Reduce Social Fatigue
Certificate
Hands-on
₦8,000.00
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🏆 Most popular
Kaizen Foundations: Practical Continuous Improvement for Teams
Certificate
Hands-on
₦8,000.00
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💼 Job-ready
Kaizen Foundations: Lean Methodology for Continuous Improvement
Certificate
Hands-on
₦8,000.00
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🎓 With certificate
Zen Yoga and Mindfulness: Cultivating the Inner Observer
Certificate
Hands-on
₦8,000.00
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💼 Job-ready
Foundations of Zazen: Understanding Zen Meditation and the Zen Buddhist Tradition
Certificate
Hands-on
₦8,000.00
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🏆 Most popular
Zazen Practice Guide: Posture, Attention, and Building a Zen Sitting Practice
Certificate
Hands-on
₦8,000.00
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💼 Job-ready
Zen Practice Across the Long Arc: Zazen, Koan, and the Deepening of Zen Life
Certificate
Hands-on
₦8,000.00
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