Foundational Strength Training
Learn the fundamentals of resistance training for overall health, fitness, and functional strength. Covers basic barbell, dumbbell, and machine exercises for a well-rounded program.
454 courses
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Off-the-Floor Core Training: Functional Strength and Stability
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Launching Your Personal Training Career: Overcoming Early Challenges
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Ballast Ball Training for Core and Functional Fitness
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$9.99
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Movement-Based Fitness Coaching: Train Patterns Not Isolated Muscles
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$9.99
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Personal Trainer Career Guide: Build a Growing Fitness Business
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$9.99
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Safe High-Volume Training: Evaluating 1,000-Rep Fitness Challenges
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$9.99
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Study Guide for the ACE Personal Trainer Manual
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$9.99
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Functional Strength Training: Sandbells, Battle Ropes, and Equalizers
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$9.99
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Plyometric Training and Progressions for Personal Trainers
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$9.99
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Safe Core Training: Preventing Muscular Imbalances
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$9.99
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Safe Core Training: How to Build a Strong and Functional Foundation
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$9.99
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Bodyweight Circuit and Sprint Training: Build Muscular Endurance
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Designing Safe Strength Training Programs for Kids and Youth
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Fitness Coaching Fundamentals: Program Design and Client Success
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$9.99
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Fitness Program Design and Client Coaching Foundations
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Foundations of Personal Training and Fitness Coaching
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Foundations of Personal Training and Fitness Coaching
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Foundations of Fitness Coaching and Personal Training
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Foundations of Fitness Instruction and Client Coaching
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$9.99
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Essentials of Personal Training and Fitness Coaching
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$9.99
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Foundations of Personal Training and Health Coaching
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Evidence-Based Fitness Training and Client Coaching
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Foundations of Personal Training and Health Coaching
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Evidence-Based Personal Training and Fitness Coaching Fundamentals
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Showing 217–240 of 454 courses