Mindfulness-Based Stress Reduction (MBSR) — PickAClass

Mindfulness-Based Stress Reduction (MBSR)

Learn the structured 8-week MBSR program, a secular approach combining mindfulness meditation and yoga to manage stress, anxiety, and pain.

19 courses

⚡ Best to start 🎓 With certificate

Mensuration for SSC Exams: Essential Formulas and Concepts

Certificate Hands-on
Br 11,000
⚡ Best to start 🎓 With certificate

ICMR JRF Life Sciences Prep: Biomedical Foundations

Certificate Hands-on
Br 26,000
⚡ Best to start 🎓 With certificate

SSC CHSL and MTS General Awareness Practice Guide

Certificate Hands-on
Br 30,000
💼 Job-ready 🎓 With certificate

SSC MTS General Awareness and GK Practice Guide

Certificate Hands-on
Br 22,000
🔥 In demand 🎓 With certificate

General Studies and General Awareness Revision for SSC MTS

Certificate Hands-on
Br 14,000
⚡ Best to start 🎓 With certificate

Military Service Knowledge for SSB Interview Prep

Certificate Hands-on
Br 26,000
🏆 Most popular 🎓 With certificate

Geography of Bihar for BPSC Exam Preparation

Certificate Hands-on
Br 38,000
🔥 In demand 🎓 With certificate

BMSLR Exam Prep for CA Foundation: MCQ Strategy and Practice

Certificate Hands-on
Br 27,000
🎓 With certificate

Bihar-TET Hindi Exam Prep: Practice and Grammar Guide

Certificate Hands-on
Br 6,400
🌟 Students’ pick 🎓 With certificate

Indian Criminal Procedure: Transitioning from CrPC to BNSS

Certificate Hands-on
Br 13,000
💼 Job-ready 🎓 With certificate

Bharatiya Nagarik Suraksha Sanhita (BNSS): Criminal Procedure and Trials

Certificate Hands-on
Br 32,000
⚡ Best to start 🎓 With certificate

SSC CHSL Exam Prep: Structured Study Plan and Strategy

Certificate Hands-on
Br 35,000
⚡ Best to start 🎓 With certificate

Year-End Current Affairs: Weekly Analysis and Practice

Certificate Hands-on
Br 26,000
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BPSC PT Exam Preparation Guide for Hindi Medium Candidates

Certificate Hands-on
Br 34,000
⚡ Best to start 🎓 With certificate

BPSC Prelims Prep: Bihar History and State General Knowledge

Certificate Hands-on
Br 36,000
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BPSC PT Exam Prep Guide (Hindi Medium)

Certificate Hands-on
Br 29,000
🔥 In demand 🎓 With certificate

Foundations of Mindfulness-Based Stress Reduction

Certificate Hands-on
Br 30,000
💼 Job-ready 🎓 With certificate

Self-Guided MBSR Workbook: Eight Weeks of Practice and Reflection

Certificate Hands-on
Br 23,000
🎓 With certificate

Applying MBSR Principles to Life: Stress, Health, and Long-Term Practice

Certificate Hands-on
Br 30,000
Showing 1–19 of 19 courses